Special tamales wrapped in cabbage leaves, filled with chopped vegetables, chickpeas, spinach, and eggs. Covered with a sauté of onion, tomato, and garlic, then steamed. Delicious and comforting, perfect for sharing with family.
To prepare the vegetable tamale, cook the carrots and potatoes until they are tender.
Then, chop them finely and mix with chickpeas, spinach, and eggs, seasoning with salt and butter.
Wrap them in cabbage leaves, arrange in a pot, and cover with a tomato, onion, and garlic sauce.
Delicious and comforting dish to share with family.
Vegetable Tamale
Ingredients
2 kilograms of Carrots
½ kilogram of Potatoes
1 ½ liter of Water
5 Eggs
4 Tomatoes
2 Garlic cloves
2 cups of Chickpeas
1 Butter stick
1 Small onion
1 Large cabbage
1 Handful of chopped spinach
1 pinch of Salt
Preparation
Step 1 : To prepare the vegetable tamale, boil the carrots and potatoes until tender.
Step 2 : Then, finely chop them and place in a bowl along with the chickpeas, spinach, and eggs.
Step 3 : Season the mixture with salt and butter.
Step 4 : Next, remove the cabbage leaves and wash them with salted water.
Step 5 : Place a spoonful of the vegetable mixture in each cabbage leaf and shape it like a tamale.
Step 6 : Arrange the tamales in a pot.
Step 7 : Then, grind the tomato, onion, and garlic.
Step 8 : Sauté this mixture in a little oil and then add water to make a sauce.
Step 9 : Pour this sauce over the tamales in the pot.
Step 10 : Cover the pot and let it boil for ten minutes.













